Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!

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Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?
Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?

Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.

Here, you’ll learn how to:

  • Master time management so you can get more done in less time (and with less stress).
  • Create healthy habits that stick... at work and at home.
  • Organize your home, schedule, and routines for a calmer life.
  • Set boundaries that protect your time, energy, and peace.
  • Live with intention, focusing on what matters most: your family, your dreams, and yourself.
  • Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.

Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.

If you’re ready to:

  • Feel in control of your calendar instead of controlled by it
  • Start your mornings with calm instead of chaos
  • Create a work-life balance that actually works for your real life
  • And make time for your passions without neglecting your priorities

... then you're in the right place!

New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.

📍 Website: www.momwifecareerlife.com
📍 Facebook Group: Work-Life Balance for Working Moms
📍 Instagram: @mom.wife.career.life
📍 Email: support@momwifecareerlife.com

Listen on:

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Episodes

Wednesday May 08, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Welcome back to part two of "How to Be the Mom You Want to Be"! If you missed part one, hit that pause button and go give it a listen. This week, as Mother's Day approaches, we're delving into the mom hat we all wear and love. Creating work-life balance means having the time and space, both mentally and physically, to show up as the mom you aspire to be. But have you taken the time to really think about the mom you want to be? That's what we're here to explore together.
In this episode, we're continuing our journey with six more questions to help you align your actions with your motherhood goals. Plus, I've got a special freebie to help you put down those cell phones, be more present with your family, and reclaim precious time in your day for making amazing memories.
Come hang out with us in our Facebook community – Work-Life Balance for Working Moms
 
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
✨Book your free Discovery call here: Book a Discovery Call✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 

Tuesday May 07, 2024

Hi Mama,
Today's episode is all about the journey of becoming the mom you truly want to be. Join me as we explore essential questions to guide your path, from envisioning the kind of mom you aspire to be to passing on values and creating meaningful memories with your family. This episode is packed with insights and reflection prompts to help you align your actions with your motherhood goals.
Plus, don't miss out on my personal anecdotes and experiences that shed light on the joys and challenges of parenthood. Whether you're a working mom balancing career and family or navigating the complexities of raising teenagers, this episode is for you.
So grab your favorite beverage, find a cozy spot, and tune in to part one of this special journey toward being the mom you've always wanted to be. And remember to come back tomorrow for part 2 where we'll dive even deeper into practical strategies and insights.
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday May 06, 2024

Hi mamas,
With Mother's Day just around the corner, it's time to celebrate the incredible journey of motherhood and all the beautiful imperfections that come with it. Pop in those earbuds and let’s dive into this week's empowering episode focused on the mom hat we proudly wear.
Episode Highlights:
- 💖 Exploring the depth of motherhood: As moms, we wear many hats, but there's something extra special about the mom hat and those bonds we have with our babies.
- 🌟 Embracing imperfection: Despite the pressures and expectations, there's no such thing as a perfect mother. Let's debunk the myth and embrace the beauty in being perfectly imperfect.
- 🎨 Finding your own way: From Pinterest-worthy cupcakes to elaborate craft projects, social media often paints a picture-perfect image of motherhood. But remember, there are a million ways to be a good mom, and your journey is uniquely yours.
- 🌿 Letting go of perfection: Release the pressure to be perfect and embrace your messy, chaotic, and beautifully imperfect journey as a mom. What truly matters is showing up, being present, and loving your kids fiercely, imperfections and all.
- 🌟 Weekly challenge: Reflect on one simple way you can show up for your kids this week and commit to being present in the moment. Whether it's reading a bedtime story or sharing a special moment together, cherish the little moments that make motherhood magical.🌟
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week!  Let us help keep each other accountable! 🌟
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 

Tuesday Apr 30, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable!
Podcast Episodes Mentioned In This Episode:
🎙10 Tips For a Better Morning Routine 🎙
🎙10 Tips For A Better Nighttime Routine 🎙
🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙
Products mentioned in this episode:
Clever Fox Planner – my paper planner that I use for EVERYTHING!
David Allen’s book Getting Things Done or get the audio version here
Aqua Notes – the notepad I use in the shower!
(*these are affiliate links and I will receive a little commission if you purchase through the link*)
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session

Monday Apr 29, 2024

Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.
My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper.  Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump!
Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Apr 23, 2024

Hi mamas,
Decluttering is not just for material things… this week we’re talking about how to declutter your schedule.  By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 22, 2024

Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith.
My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What junk are you still holding onto from yesterday that is preventing you from reaching for something new! Awareness is the first step in making any change to your life! And double bonus if you can jot down some ways you can start removing that junk from your life this week!
Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Apr 16, 2024

Hi mamas,
How do you manage the papers in your house? Do you feel like you have them under control or do you have random piles of papers in your kitchen, in your living room, in your office? We’re working through the theme of decluttering this month… and today, I’m sharing my tips to declutter, organize and manage your paperwork as a busy working mom!
✨💸🛫Special tip from today’s episode… Get a Capital One Visa Card HERE and start automating your bills and earn money towards a vacation while you do it! 🛫💸✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 

Monday Apr 15, 2024

Hi mama,
Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill.
We’re continuing on our theme on cleaning and decluttering!  My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postponing that is causing this clutter to build!” What decision are you not making? This exercise will help you build awareness on what is holding you back!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what decision you are postponing and we’ll help motivate you get that clutter under control!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Apr 09, 2024

Hi mamas,
We’re working through the theme of decluttering this month, but it’s not just about decluttering, spring is the perfect time open up those windows and start getting the dust and cobwebs and all tehs stuff you don’t get to in your weekly cleanings tackled and that’s what today’s episode is all about… how to get tackle your spring cleaning as a working mom!  Check out the link below to grab your free Spring Cleaning Checklist to help keep you on task!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

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