Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

293. Working Mom Mindset: Who’s Really in Control of Your Money? Breaking the Cycle of Unconscious Spending

Hi Mamas,
Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨
This week, we’re continuing our mini money mindset series, and today’s episode is all about awareness — not restriction, guilt, or perfection.
If you’ve ever felt like money stress sneaks up on you…If you’ve ever opened your bank app and thought, “How did that happen?”If you’ve ever added things to cart when you were tired, overwhelmed, or just done…
You are not alone.
In this episode, we break down the quote:
“You must gain control over your money or the lack of it will forever control you.” — Dave Ramsey
And we talk about what that really means for busy working moms juggling careers, kids, and everything in between.
In this episode, we cover:
Why most overspending happens on autopilot
How awareness creates control… without cutting joy
Why money systems matter more than willpower
The difference between being restrictive and being intentional
💡 This Week’s Challenge:
Identify one area where you spend money without really thinking about it…  just one.
For me, it’s Amazon (which is why I challenged myself to a full month without spending there). For you, it might be eating out, Target runs, or impulse purchases online.
Your job isn’t to fix everything.Your job is to notice.
Because once you see it… change becomes possible.
👉 Come share that one area where your spending money without thinking about it free Facebook community Work-Life Balance For Working Moms
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 
 

292. 15 Easy Ways I Cut Costs And Saved Money (Over $1,000) This Month

Hi mama,
Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!
If money has felt tighter lately… and the idea of “budgeting” already makes you tired…you are not alone.
In this episode, I’m sharing real, practical ways I’ve personally cut costs and saved money in this season of life… without extreme rules, guilt, or sacrificing the things that matter most.
Between senior year expenses, college prep, travel plans, and everyday life, our family needed to get more intentional with spending. And in just one month, small changes added up to real savings.
This episode is for busy working moms who want:✔️ Less financial stress✔️ More clarity around spending✔️ Simple habits that actually stick✔️ Permission to do money differently in this season
In this episode, you’ll learn:
How to spot and eliminate silent spenders draining your account• Why meal planning before shopping saves more than you think• How “shopping your house” reduces both clutter and spending• Why setting a short no-spend window builds awareness fast• How to automate savings… even if it’s a small amount• Where generic brands make sense (and where splurging does)• Easy ways to save on insurance, toiletries, kids’ activities, and experiences• The mindset shift that stops overspending without shame
This isn’t about being perfect with money.It’s about becoming conscious instead of reactive.
Most overspending isn’t reckless… it’s unconscious.And once you start noticing patterns instead of judging yourself, everything shifts.
💡 Links and Resources Mentioned:
Budget Besties Simplified Budgeting System – grab their beautiful, clean budgeting system that will help you tell your money where to go instead of wondering where it went!
🌟 Stress Free Weeknight Dinners Guide — Your go-to for cutting grocery bills and dinner stress
If this episode helped you, take a screenshot and share it with another mama who could use a little financial breathing room.
And remember — saving money doesn’t mean shrinking your life.It means protecting your future peace 💛
Join our free Facebook community Work-Life Balance for Working Moms and tell us:What’s one way you are cutting costs this month? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session

291. Working Mom Mindset: How Tiny Habits Create Big Stress for Busy Moms

Hi Mamas,
Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨
If you’ve ever felt overwhelmed, stretched thin, or emotionally exhausted… but couldn’t point to one specific reason… this episode is for you.
In this Monday Mindset episode, we’re unpacking a powerful truth inspired by a Benjamin Franklin quote:
“Beware of little expenses. A small leak will sink a great ship.”
While this quote is often applied to money, it speaks just as loudly to time, energy, and mental load… especially for working moms.
Because most overwhelm doesn’t come from one big mistake.It comes from dozens of tiny drains we barely notice.
In this episode, you’ll learn:• Why small, habitual “leaks” create big stress over time• How convenience, obligation, and default decisions quietly drain you• Why awareness… not guilt… is the key to sustainable change• How to stop judging yourself and start noticing patterns• A simple mindset shift that creates immediate breathing room
This episode is not about doing more or fixing everything at once.It’s about paying attention… without shame… and reclaiming your sense of control.
💛 This week’s gentle challenge:This week, your challenge is to notice one small leak in your life… whether it’s related to time, money, energy, or emotional bandwidth. Write it down. Name it. And ask yourself if it’s still serving this season of your life.
No fixing. No pressure. Just awareness.
👉 Come share what small leak you noticed this week  inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 

290. When Everything Feels Urgent: How to Identify What Really Matters When You’re Stressed or Anxious

Hi mama,
Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!
In today’s episode, we’re talking about what’s really happening in your brain and body when stress is high… and how to find clarity without forcing yourself to “get it together.”
✨ In this episode, we cover:
Why stress and anxiety make everything feel equally important
The difference between urgent and important (and why stress blurs the line)
Why calm has to come before clarity
Simple grounding questions to help you identify what truly matters today
How to separate real problems from mental noise
Using non-negotiables to anchor your decisions when life feels heavy
A powerful “zoom-out” test to regain perspective
Why what truly matters is often quiet… not loud or urgent
🌿 This episode is for the mom who:
Feels overwhelmed and on edge
Struggles to prioritize when everything feels important
Wants to protect her energy and mental health
Needs permission to slow down and breathe
You don’t need perfect clarity.You don’t need to solve everything today.
You just need one steady truth to come back to… especially when life feels loud.
💬 Let’s keep this conversation going!
Join our free Facebook community of moms just like you Work-Life Balance for Working Moms!
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
 
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Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 
 

289. Working Mom Mindset: Simplify Your Priorities

Hi Mamas,
Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨
This week’s Monday Mindset is a gentle reminder we all need... especially when everything feels important and your mental load is overflowing.
In this episode, we’re talking about simplifying your priorities so you can hear what truly matters… instead of reacting to what feels loud and urgent.
✨ Inside this episode, you’ll learn:
Why clarity doesn’t come from adding more... it comes from simplifying
How to tell the difference between what’s urgent and what’s essential
Why simplifying doesn’t mean quitting, lowering standards, or caring less
How removing just one unnecessary thing can create space for peace
A simple question to guide your decisions this week
🌿 This episode is for you if:
You feel pulled in a million directions
Everything on your to-do list feels equally important
You’re craving more calm, presence, and intention
You want permission to let go without guilt
💛 This week’s challenge:Ask yourself:“What feels loud right now… and what actually feels necessary?”
You don’t need to eliminate everything.You just need to remove enough noise to hear what matters most.
👉 Come share what you’re letting go of this week  inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 

288. Overwhelmed by the News? How Moms Can Protect Their Mental Health and Still Show Up

Hi mama,
Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!
If the news has been weighing on your heart lately… leaving you feeling heavy, anxious, or emotionally exhausted… this episode is for you.
In this conversation, we talk honestly about what it’s like to absorb the news as a mom, especially when your nervous system is already carrying so much. We explore how to stay informed without becoming consumed, and how to care deeply about the world while still protecting your mental and emotional health.
✨ In this episode, we cover:
Why moms don’t just consume the news… we absorb it
How constant exposure impacts your nervous system and emotional wellbeing
The difference between staying informed and staying overwhelmed
Practical media boundaries that protect your peace (without ignoring reality)
Why social media can amplify fear… and how to fact-check with intention
How to regulate your emotions when the news feels too heavy
What kids really need from us during uncertain or frightening times
How to lead your family with calm, honesty, and emotional safety
Why small actions restore agency… and how agency restores hope
💛 You’ll also hear a powerful reminder that:You don’t need to fix everything.You don’t need to carry everything.You just need to stay grounded where your feet are planted.
This episode is an invitation to slow down, protect your nervous system, and remember that your presence… not perfection… is what matters most.
If this conversation resonated with you, please consider sharing it with another mom who may be struggling quietly right now. Sometimes just knowing we’re not alone makes all the difference.
Join our free Facebook community Work-Life Balance for Working Moms and tell us:What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!288. 
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 
 

287. What The World Needs Now Is Love: How We Lead With Compassion In A Divided World

Hi Mamas,
💛 💛 💛 📱 Tech Time-Out for Moms Guide… Grab it today to help set those boundaries with your cell phones and create a little more peace in your days! 💛 💛 💛
It sounds simple… almost too simple for the moment we’re living in.
But in today’s episode., we’re slowing things down and sitting with that truth — especially as working moms navigating a world that feels tense, divided, and heavy.
This wasn’t the episode I had planned… but after recent events and the emotions many of us are carrying, staying silent didn’t feel right. So today, we’re talking about what love actually looks like in times like these… not as a feeling, but as a daily practice and a form of leadership.
Because as moms, we are often the emotional anchors of our homes.And how we respond to the world… shapes how our children see it.
In this episode, we explore:
Why love is not naïve… it’s grounding and powerful
How division strips away compassion, and how we reclaim it
The difference between reacting and responding with intention
What “loving your neighbor” looks like in everyday moments
How our words and behaviors model empathy for our kids
Why choosing kindness is an act of strength, not weakness
We talk about how love doesn’t mean:
Agreeing with everyone
Ignoring injustice
Pretending everything is fine
Instead, real love looks like:
Curiosity instead of assumption
Listening instead of reacting
Humanity before ideology
And most importantly… love starts small.
In our homes.In our conversations.In how our kids hear us talk about others.
This Week’s Gentle Challenge 💛
Take a look around your community and ask yourself:Where is one place I can show more love this week?
Not in a grand, overwhelming way — but in a simple, human one.And then… go do it.
Because when we choose love in our small corner of the world, it ripples outward.
If this episode resonated with you, please share it with another mom who may be feeling the weight of the world right now. Sometimes the most radical thing we can do… is choose love.
episode.
📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 

286. How to Choose a Word of the Year That Brings Clarity, Balance, and Direction

Hi mama,
Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!
Choosing a Word of the Year isn’t about trends, pressure, or perfection.
It’s about alignment. In this episode, we break down how choosing the right Word of the Year can help working moms reset, refocus, and realign… especially in seasons of overwhelm, fear, or uncertainty.
In This Episode, You’ll Learn:
Why overwhelm often comes from lack of clarity… not lack of effort
How a Word of the Year works as a mindset and time-management tool
Why your Word of the Year should guide how you show up, not who you “should” become
A simple 5-step process to choose a word that fits real life as a working mom
How to pressure-test your word so it supports you on hard days
How fear and excuses quietly influence our decisions… and how to move through them
How one word can help you protect your time, energy, health, and boundaries
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 
 

285. Working Mom Mindset: One Decision Can Change Everything

Hi Mamas,
Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨
If you’ve ever felt like everything on your to-do list is important…If you’re constantly busy but still feel unsure or stuck…If you’re craving clarity, direction, or something that grounds you…
This episode is for you.
This we’re talking about why overwhelm doesn’t usually come from doing too much… it comes from trying to move forward without a clear direction or anchor.
Kerri kicks off the week with a powerful quote from Mel Robbins:
“You are one decision away from a completely different life.”
In this episode, you’ll hear:
Why clarity… not motivation… is often what working moms are missing
How being unclear on what matters makes every choice feel heavier
Why staying busy doesn’t always mean moving forward
How choosing a Word of the Year can become a grounding mindset and time-management tool
A gentle reflection challenge to prepare you for choosing a Word of the Year that aligns with your real life
This episode sets the foundation for tomorrow’s conversation, where we go deeper into how to choose a Word of the Year... not as a resolution or goal, but as a simple, intentional guide to help you filter decisions, protect your energy, and come back to alignment when life feels loud.
🎯 This week’s Challenge….
Sometime today, pause and ask yourself:
What do I want more of in my life right now?
Not what you need to fix.Not what you should be doing.Just what you’re craving more of.
More calm.More clarity.More confidence.More presence.More space.
Write it down if you can… or simply notice what comes up.
That answer will matter a lot in tomorrow’s episode.
📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too.
⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐
📌 Grab Your Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 
 

284. How To Set Goals That Fit Your Life (Not Add More Pressure) with Danielle McGeough

Hi mama,
✨Join the 👉How To Plan An Intentional Year Workshop Waitlist Here! ✨
Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today!
As working moms, we’re often told to “do more” to get ahead....but what if the real answer is deciding what matters most?
Today, I'm chatting with my dear friend -  Danielle McGeough, professor, speaker, transformation strategist, and host of the Plan Goal Plan podcast. Danielle shares her grounded, compassionate approach to goal planning… one that honors the mental load moms carry and adapts to real-life seasons.
This conversation wraps up the Becoming Her series and dives deep into how moms can pursue meaningful goals without losing themselves in the process.
✨In This Episode, We Talk About:
Why traditional goal-setting doesn’t work for working moms
How to align goals with your current season of life
Signs you may be misaligned or running on autopilot
Why feeling “hollow” is a signal… not a failure
How planning can become a form of self-care
Simple rituals to help you transition between work and home
Why goals don’t have to be big to be meaningful
 
✨How to find Danielle:
Check out her website: https://www.plangoalplan.com/
Check out her Podcast: Plan Goal Plan
 
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab More Freebies!
🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist
💖 Goal Manifesting Planner … map your dreams with bite-size prompts
🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)
📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes
🧹 Spring Cleaning Checklist… because clutter steals time, too
🎅Christmas Planning Guide… yes, early prep counts as self-care
Want to connect with other amazing moms?Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
 
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session