Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life

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Episodes

Tuesday Apr 30, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable!
Podcast Episodes Mentioned In This Episode:
🎙10 Tips For a Better Morning Routine 🎙
🎙10 Tips For A Better Nighttime Routine 🎙
🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙
Products mentioned in this episode:
Clever Fox Planner – my paper planner that I use for EVERYTHING!
David Allen’s book Getting Things Done or get the audio version here
Aqua Notes – the notepad I use in the shower!
(*these are affiliate links and I will receive a little commission if you purchase through the link*)
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session

Monday Apr 29, 2024

Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise.
My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper.  Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump!
Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Apr 23, 2024

Hi mamas,
Decluttering is not just for material things… this week we’re talking about how to declutter your schedule.  By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 22, 2024

Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith.
My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What junk are you still holding onto from yesterday that is preventing you from reaching for something new! Awareness is the first step in making any change to your life! And double bonus if you can jot down some ways you can start removing that junk from your life this week!
Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Apr 16, 2024

Hi mamas,
How do you manage the papers in your house? Do you feel like you have them under control or do you have random piles of papers in your kitchen, in your living room, in your office? We’re working through the theme of decluttering this month… and today, I’m sharing my tips to declutter, organize and manage your paperwork as a busy working mom!
✨💸🛫Special tip from today’s episode… Get a Capital One Visa Card HERE and start automating your bills and earn money towards a vacation while you do it! 🛫💸✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 

Monday Apr 15, 2024

Hi mama,
Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill.
We’re continuing on our theme on cleaning and decluttering!  My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postponing that is causing this clutter to build!” What decision are you not making? This exercise will help you build awareness on what is holding you back!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what decision you are postponing and we’ll help motivate you get that clutter under control!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Apr 09, 2024

Hi mamas,
We’re working through the theme of decluttering this month, but it’s not just about decluttering, spring is the perfect time open up those windows and start getting the dust and cobwebs and all tehs stuff you don’t get to in your weekly cleanings tackled and that’s what today’s episode is all about… how to get tackle your spring cleaning as a working mom!  Check out the link below to grab your free Spring Cleaning Checklist to help keep you on task!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 08, 2024

Hi mama,
Today’s quote is “If you want to improve your life immediately, clean out a closet. Often what we hold onto holds us back.” By Cheryl Richardson.
So moms, my challenge to you this week and really this month, is get to it!  Get in that closet and start decluttering.  Remove all the things that do not spark that joy in you, all those things that bring a negative thought or memory in your head. Get rid of all the things that make you feel less than the amazing mom and person you are! Let go of all that is no longer serving you and start paving that way for greater clarity, efficiency and personal growth. So go ahead, tackle that closet, and watch how it positively impacts your life as a busy working mom!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what room you are going to work on!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Apr 02, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
How do you feel when you open your bedroom closet? Are you excited and know exactly what you want to wear and where to find it? Do you look around at all your clothes and just love everything you see?  Does it looks so organized that you just want to take a picture and post it on Pinterest? Yea, me neither! But it will soon, because today I’m sharing my 10 tips on how to really declutter and organize your closet.
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 01, 2024

Hi mama,
Today’s quote is “The state of your home is a reflection of your state of mind.” by Karen Kingston.
My challenge for you this week mamas is… take some time to walk through each room of your house. Pick the room that you feel causes you the most stress or that if you could just get tidy, it would make such a difference. Then takes some time to really think about what you could do to tidy the space… what could you get rid of… what could you add to help keep things organized… and then commit to making that change this month as we work towards our spring cleaning theme!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what room you are going to work on!  Let us help keep each other accountable!
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

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