Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life

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Episodes

Tuesday Jul 02, 2024

Hi mamas!
Who wants more help around the house!? I know I do! Well, today, I’m sharing what I’m doing to get my kids to do more around the house while teaching them valuable life lessons and skills, including time management, budgeting and goal planning!
Grab those notebooks and pens and make sure you take notes and grab your freebies to help you with your planning!
Here are all the resources I mention in this episode:
Meal Planning Support:
Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 🥗
Organizing Your Thoughts:
EP 90. How To Declutter Your Mind & Organize Your Thoughts
Budgeting & Money Habits:
EP 97. Teaching Your Kids Good Money Habits
EP 98. How To Be Bougie On A Budget
EP 21. Talking To Your Spouse About Money - Combining & Budgeting Your Finances Part 1
EP 22. How To Talk To Your Spouse About Money Part 2
Goal Planning
EP 46. Working Moms Roadmap To Reaching Your New Year's Resolution
EP 5. How To Do A Mid-Year Goal Check In
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱
🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Monday Jul 01, 2024

Hi mamas!
It's my favorite Monday of the year because it's the perfect reset button: the first of the month, a Monday, and the beginning of the second half of the year.  Checking in on those goals and reflecting on what has worked for you this year, and most importantly what hasn’t worked.
This week we are focusing on how to have to get your family to help you with all of the all of the things, which brings us to this week’s motivational quote by Helen Keller, "Alone we can do so little, together we can do so much."
💖 My challenge for you this week,. is to come up with a list of all the things your family can start helping you will around the house, including your spouse, that would free up your time to work on the things that light you up or even just so you have more free time to have some quality time as a family and then pick a date to have your first family meeting and circle it on your calendar!  Lastly…  make sure you listen to tomorrow’s episode where I give you my tips on how to have an effective family meeting so that together, as a family, you can do so much more!
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Jun 25, 2024

Hi mamas!
In this episode we dive into the essentials of planning a stress-free family vacation. From the importance of setting flexible plans to creating a budget, involving the kids, and embracing the unexpected, I share practical tips to ensure your family getaway is filled with joy, laughter, and precious memories. As a busy mom juggling work, milestones, and summer routines, my practical tips are designed to help you unwind and truly enjoy your vacation.
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰
🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Monday Jun 24, 2024

Hi mamas!
Today we are diving into this quote: “The best things in life are the unexpected, because there were no expectations.” By Eli Khamarov.
💖 My vacation challenge for you mamas…. go on your trip with an open heart and an open mind. Plan, yes, but also leave room for the magic of the unexpected. Let go of the need for everything to be perfect and embrace the beauty of the imperfect, spontaneous moments. These are the moments that you and your kids will remember and cherish.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Jun 18, 2024

Hi mamas!
In this episode of Mom, Wife, Career, Life, we're celebrating the arrival of summer! With the school year coming to an end, it's time to shift into vacation mode and truly unwind. Host Kerri Patt shares personal insights on planning family vacations, even on a budget, and the importance of taking a real break from work. Discover practical tips on how to set boundaries, detach and disconnect from work while you're away, so you can be fully present with your family.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱
🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Monday Jun 17, 2024

Hi mamas!
Work-life balance starts with mindset and that’s why each week I share a quote to help shift your mindset and give you a better perspective about life and work.  This week’s quote is by Karen Caset: “Detachment is about having your life be about you and not about other people.”
💖 My challenge for you this week, well really this summer is for you to completely detach from work on your next vacation, like really detach, don’t think about work, don’t check your emails, turn your notifications off your phones, delete those work apps and be fully present with your family!  And to set yourself up with success, make sure to listen to tomorrow’s episode where I share my tips on how to set yourself and your job up so you can take a guilt free vacation.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Jun 11, 2024

Hi mamas!
Did you ever take the time to really think about how much of your waking hours you spend working? For most of us, it’s half of our waking hour  a week.  So it if you’re not happy at work that means you are spending half of your waking hours a week unhappy.  Just think about what that is doing to your mental and your overall health.  Today we are talking about the tell tale signs that it’s time for you to look for another job!
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱
🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Monday Jun 10, 2024

Hi mamas!
Today we are diving in the this quote by Angela Davis: “I am no longer accepting the things I cannot change. I am changing the things I cannot accept.”
💖 Weekly challenge: break out those journals and start writing from your heart… ask yourself if you are happy with your job and if you’re not, why? And then take it a step, what job would make you happy and feel fulfilled. And this isn’t just for my corporate mamas. Self-awareness is the first step to change.
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Jun 04, 2024

Hi mamas!
The school year is almost over, summer is officially kicking off! ☀️ That means us working moms need to get really efficient with our schedules so that we can create the time and space to spend quality time with our kids. In this episode I share ways you can set yourself up for work-life balance and plan for a summer where you’ll create lasting memories with your family!
Check out these episodes for more summer tips!
EP 08. How Time Blocking & Boundaries Can Help Working Moms Have Balance This Summer
EP 06. How To Plan a Fun & Stress Free Summer with Kids
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱
🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Monday Jun 03, 2024

Hi mamas!
Today we are diving in the this quote: “Tans will fade but the memories will last forever.”
💖 Weekly challenge: Take some time to really think about what you want to get out of this summer, in 5 years from now, what do you want to be able to look back and say about this summer,… write it down. And as you are doing your weekly planning every week this summer, reread what you wrote and see if you are  living up to what you wrote down on that paper, and if you’re not, then you know you need to make some adjustments for the next week, you need to plan, reprioritize, you need to make the time with your kids your non-negotiables and start saying no to the things that are moving you further away from the summer you wanted to remember.
🌟Head on over to our Facebook group Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

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