Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

The Go-to Podcast for Ambitious Working Moms Who Want To Find Balance, Live With Intention, And Create Space For What Truly Matters! **TOP 1.5% PODCAST GLOBALLY!** Are you feeling overwhelmed by the juggling act of work, family, and everything in between? Do you dream of being a present, loving mom and wife while still making time for your passions? Imagine a life where you feel calm, organized, and intentional… where balance isn’t just a fantasy but your reality. In this podcast, I’m here to help you: - Create balance through healthy habits that stick. - Organize your home, schedule, and life in ways that reduce stress. - Set boundaries that protect your time and energy. - Live with intention, so you can focus on what truly matters… your family, your dreams, and yourself. - Take control of your time, say no without guilt, and be fully present in the moment. - Prioritize yourself... because a thriving mom is the heartbeat of her family. Hi, I’m Kerri! I’m a wife, mom of 3, and a recovering perfectionist who spent years saying “yes” to everything… except myself. I know what it’s like to feel burnt out, buried under the weight of all the hats we wear as working moms. I also know what it’s like to look at your life and realize you’re missing the moments that matter most. Through years of research, trial, error, and intentional living, I’ve created simple systems and strategies to help working moms find calm in the chaos. Now, I’m on a mission to share them with YOU! If you’re ready to: - Feel more in control of your schedule - Start your days with calm instead of chaos - Reclaim time for yourself and your passions - And show up as the best version of yourself Then you’re in the right place, Mama. New episodes drop semi-weekly! Hit Fellow and let’s start creating a life that feels as good as it looks. Website: www.momwifecareerlife.com Facebook Group: https://www.facebook.com/groups/momwifecareerlife Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life

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Episodes

Monday Apr 15, 2024

Hi mama,
Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill.
We’re continuing on our theme on cleaning and decluttering!  My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postponing that is causing this clutter to build!” What decision are you not making? This exercise will help you build awareness on what is holding you back!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what decision you are postponing and we’ll help motivate you get that clutter under control!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

Tuesday Apr 09, 2024

Hi mamas,
We’re working through the theme of decluttering this month, but it’s not just about decluttering, spring is the perfect time open up those windows and start getting the dust and cobwebs and all tehs stuff you don’t get to in your weekly cleanings tackled and that’s what today’s episode is all about… how to get tackle your spring cleaning as a working mom!  Check out the link below to grab your free Spring Cleaning Checklist to help keep you on task!
✨Get your FREE SPRING CLEANING CHECKLIST HERE✨
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 08, 2024

Hi mama,
Today’s quote is “If you want to improve your life immediately, clean out a closet. Often what we hold onto holds us back.” By Cheryl Richardson.
So moms, my challenge to you this week and really this month, is get to it!  Get in that closet and start decluttering.  Remove all the things that do not spark that joy in you, all those things that bring a negative thought or memory in your head. Get rid of all the things that make you feel less than the amazing mom and person you are! Let go of all that is no longer serving you and start paving that way for greater clarity, efficiency and personal growth. So go ahead, tackle that closet, and watch how it positively impacts your life as a busy working mom!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what room you are going to work on!  Let us help keep each other accountable!
✨ If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Apr 02, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
How do you feel when you open your bedroom closet? Are you excited and know exactly what you want to wear and where to find it? Do you look around at all your clothes and just love everything you see?  Does it looks so organized that you just want to take a picture and post it on Pinterest? Yea, me neither! But it will soon, because today I’m sharing my 10 tips on how to really declutter and organize your closet.
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
 
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Apr 01, 2024

Hi mama,
Today’s quote is “The state of your home is a reflection of your state of mind.” by Karen Kingston.
My challenge for you this week mamas is… take some time to walk through each room of your house. Pick the room that you feel causes you the most stress or that if you could just get tidy, it would make such a difference. Then takes some time to really think about what you could do to tidy the space… what could you get rid of… what could you add to help keep things organized… and then commit to making that change this month as we work towards our spring cleaning theme!
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what room you are going to work on!  Let us help keep each other accountable!
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session

Tuesday Mar 26, 2024

Hi mamas,
We are a quarter into the year and it’s time to check in on those goals you set for yourself this year!  And don’t give up on them if you haven’t started them or if you started strong and haven’t made any progress lately… This week is all about FAILING FORWARD!  We’re reflecting on where we are, hitting that reset button and mapping out how to reach those goals by the end of the year! So get that pen and paper out and get ready to take some notes!
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
✨ Get your 2024 PRINTABLE CALENDAR✨
If you haven’t checked out my Rock Your New Year Series where I walk your through step by step how to create realistic, attainable goals as a working mom, then check them there out here:
✨46. Working Mom’s Roadmap To Reaching Your New Year’s Resolutions
✨47. I’m Not Perfect! Where I Went Wrong This Year & My Plans To Improve - Rock Your New Year Part 3
✨48. How To Organize Your Goals Into Categories & What Questions To Ask Yourself
✨49. Overcome Self-Limiting Beliefs & Gain Confidence in Your Ability To Achieve Your 2024 Goals As A Working Mom
✨50. Let Go of 2023! 7 Ways For Working Moms To Start The New Year On A Positive Note
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Mar 25, 2024

Hi mama,
Today’s quote is “Fail early, fail often but always fail forward.” by John C Maxwell.
My challenge for you this week mamas is… look at your goals that you set out for yourself this year and do a check in. Reflect on where you are with each one…ask yourself, did you start it yet? If not, why not? Or did you start strong and you slowed down or just stopped all together? Take the time to really think about what is holding you back from making that progress, what is causing you to fail… and then fail forward!  What small changes can you make from what you learned from your failure that can now help you propel forward?
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what your what thing you have failed at, what you learned from it and how you are going to fail forward!  Let us help keep each other accountable!
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 

Tuesday Mar 19, 2024

Hi mamas,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
In today's episode, we’re talking about how to build your personal brand at work– your unique identity in the professional world. Think of it as the essence of who you are, what you stand for, and the impression you leave on others. Your personal brand is what sets you apart from your peers and competitors, whether you're aiming for a new job or going for that promotion!
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Here are some other episodes that can help you align to your brand at work:
✨How To Be A Better CoWorker As A Working Mom
✨11 Ways To Be a Better Manager And Create Work Life Balance As A Working Mom
Love & Light,
Kerri
E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Join the Mom Wife Career Life Facebook community
Book a Time Management Coaching Session
 
 

Monday Mar 18, 2024

Hi mama,
Today’s quote is “It’s not a thing unless you make it a thing.” by Ciara Burton.
My challenge for you this week mamas is… think of something in your life right now or recently that you let bother you... that you made into "a thing"... then take a deep breath... and take a step back from the situation and try to see the bigger picture and the time line of your life, and ask yourself is this thing, really worth making a thing?
Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what thing you are choosing not to make a thing this week so we can help keep you accountable.
If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life
✨Book your free Discovery call here: Book a Discovery Call✨
✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 

Thursday Mar 14, 2024

Hi mama,
✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
This week we are diving into the topic of burnout with guest host, Ciara Burton. Ciara, known as “The Life Coach for Moms,” has an unconventional approach that has helped hundreds of women heal from the hustle and grind of their daily routines that have become blockages to happiness and success.
Together we talk through how to recognize the signs of burnout and Ciara offers valuable insights and practical tools to help you reclaim your wellbeing and find freedom in your life! 
This is part 3 of our 3 part series. If you haven’t listened to Part 1 & 2 yet, check them out first! Here are the links!
How To Overcome Burnout As A Working Mom with Ciara Burton - Part 1 of 3
How To Overcome Perfectionism and Mom Guilt with Ciara Burton Part 2
In today’s episode Ciara teaches us about inner directed living, how to make choices by listening to our intuition and how to say in such a loving and confident way that people will respect and envy you!
To learn more about Ciara and what she has to offer moms, check out her website: http://www.ciaraburton.com/ and follow her on Instagram @ciaramburton and grab her freebie here: The Burned Out Mom Blueprint
🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟
⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰
Check out my freebies:
📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨
🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨
🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨
Love & Light, Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
If you want 1:1 help getting that work life balance, taking that right next step… then book your free discovery call today! Book a Discovery Call
Contact me: support@momwifecareerlife.com
Instagram: @mom.wife.career.life
Website: momwifecareerlife.com
Book a Time Management Coaching Session
 
 
 

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