61. Macros, Meals, and Real Life Mom Moments with Veronal Angol - Part 2

Today we're diving deep into the world of macros, meals, and real-life mom moments. If you missed Part 1 of our interview with Verona Angol, hit pause and check out Ep 60 for a fantastic foundation. Verona, a qualified macro and meal planning coach, and the host of the Lose Weight with Meal Planning podcast, is back for Part 2. Get ready for some valuable insights, a few laughs, and a whole lot of practical advice for busy moms on a mission to make healthier meals.

You can check out Verona’s podcast here: Lose Weight With Meal Planning

And as always, my guests always give a special freebie for my listeners. You can grab her free quick and easy recipe guide here: 7 Quick Super Simple Meals

If you want to book a discovery call, you can do so here:

Book a Discovery Call

If you haven’t checked out my Rock Your New Year Series where I walk your through step by step how to create realistic, attainable goals as a working mom, then check them there out here:

46. Working Mom’s Roadmap To Reaching Your New Year’s Resolutions
47. I’m Not Perfect! Where I Went Wrong This Year & My Plans To Improve - Rock Your New Year Part 3
48. How To Organize Your Goals Into Categories & What Questions To Ask Yourself
49. Overcome Self-Limiting Beliefs & Gain Confidence in Your Ability To Achieve Your 2024 Goals As A Working Mom
50. Let Go of 2023! 7 Ways For Working Moms To Start The New Year On A Positive Note

Healthy Habits included in this week’s episode: planning, habit stacking, routines, strategies

Love & Light,

Kerri

E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

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